Self-Sabotage Recovery for Women: A Compassionate Guide to Identifying Triggers, Breaking Patterns, and Unlocking Your Physical and Mental Well-Being (Women’s Topics)

Price: $13.99
(as of Jun 03, 2026 18:31:14 UTC – Details)


Find the courage to release what’s holding you back and embrace a life of purpose, confidence, and authenticity.
Do you feel like you’re standing in your way?
Does fear of failure or that nagging voice of your inner critic keep you from pursuing your dreams?
If so, you’re not alone. Many women struggle with these same feelings.
But it doesn’t have to stay this way. What if you could break free of old patterns and step into a life where you feel confident and empowered?
This compassionate, practical guide offers clear steps and relatable tools to help you:Break self-sabotaging habits and replace them with growth-focused actionsSilence your inner criticUnderstand the link between self-awareness and empowermentIdentify your triggers and respond with intentionOvercome impostor syndrome and own your achievementsSet healthy boundaries without guiltEmbrace your authentic self instead of chasing perfectionBuild lasting confidence and resilienceCultivate self-compassion, freeing yourself from guiltWays to transform self-doubt into resilience so you can face challenges head-onPrioritize self-care without feeling selfishUse mindfulness to stay calm and presentChange won’t happen overnight, but every small step brings you closer to the life you deserve—one of purpose, balance, and self-trust.
If you’re ready to break free from self-sabotage and step fully into your potential, start your journey now.

From the Publisher

Publisher ‏ : ‎ PJB Publishing LLC
Publication date ‏ : ‎ July 3, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 154 pages
ISBN-10 ‏ : ‎ 1965698123
ISBN-13 ‏ : ‎ 978-1965698129
Item Weight ‏ : ‎ 10.2 ounces
Dimensions ‏ : ‎ 6 x 0.39 x 9 inches
Book 3 of 4 ‏ : ‎ Women’s Topics
Best Sellers Rank: #340,604 in Books (See Top 100 in Books) #1,493 in Stress Management Self-Help #2,426 in Self-Esteem (Books) #5,004 in Motivational Self-Help (Books)
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