The Holistic Health Handbook: Healing Remedies for Common Ailments

Price: $17.99 - $13.84
(as of May 28, 2026 13:36:14 UTC – Details)

Your easy, everyday reference guide for holistic healing remedies

Treating your body as a whole―not just your symptoms―is a powerful health strategy. Experience the benefits of holistic care with The Holistic Health Handbook, a collection of alternative practices chosen to address common ailments of the body and mind. Its wide variety of holistic health treatments includes mind-body interventions, bodywork therapies, energy healing, and more to help restore balance in your body―and provide the relief you need.

Get introduced to specific effective healing tools like aromatherapy, herbal medicine, breath work, acupressure, and meditation. An overview of each common holistic health practice teaches you the basics, helping you choose what to integrate into your personal treatment plan.

The Holistic Health Handbook includes:

Quick reference―Flip directly to A-Z entries for specific ailments like allergies, back pain, cold and flu, depression, migraines, insomnia, and stress.Holistic toolkit―Each entry contains three holistic health remedies, most of which you can do at home using whole foods, herbs, exercises, massage, and other accessible resources.A healthy lifestyle―Learn how to help prevent future issues by improving your environment, digestion, sleep, nutrition, and more.

Get empowered in your healing journey with The Holistic Health Handbook.

From the Publisher

Unlock the power of a holistic approach to healing with:

Quick reference

Flip directly to A-Z entries for specific ailments like allergies, back pain, cold and flu, depression, migraines, insomnia, or stress.

Gentle remedies

Each entry contains three holistic remedies, most of which you can do at home using whole foods, herbs, exercises, massage, and other accessible resources.

Whole-body care

Learn how to help prevent future issues by improving your environment, digestion, sleep, nutrition, and other key elements of a balanced lifestyle.

Publisher ‏ : ‎ Callisto
Publication date ‏ : ‎ June 30, 2020
Language ‏ : ‎ English
Print length ‏ : ‎ 236 pages
ISBN-10 ‏ : ‎ 1647396085
ISBN-13 ‏ : ‎ 978-1647396084
Item Weight ‏ : ‎ 10.4 ounces
Dimensions ‏ : ‎ 5 x 0.58 x 7 inches
Best Sellers Rank: #2,325,772 in Books (See Top 100 in Books) #3,234 in Holistic Medicine (Books) #4,705 in General Women’s Health #94,427 in Medical Books (Books)
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