Emotional Detox for Women Over 40: Let Go of Stress, Heal from Within, and Reignite Your Joy

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(as of May 27, 2026 05:15:25 UTC – Details)

Are you a woman over 40 feeling emotionally overwhelmed, stuck, or just not like yourself?

Midlife brings profound changes—hormonal shifts, past regrets, and invisible stress that weighs heavy. Emotional Detox for Women Over 40 is your empowering guide to clearing emotional clutter and reclaiming peace.

Through gentle practices, mindset shifts, and holistic wellness tools, you’ll:

Let go of guilt, shame, and emotional baggage

Understand the emotional impact of perimenopause and menopause

Learn the power of forgiveness, boundaries, and self-compassion

Rebuild confidence, joy, and purpose in your 40s and beyond

Follow a simple 30-day detox plan to reset and thrive

Whether you’re navigating stress, disconnection, or emotional fatigue, this book helps you come back home to yourself. It’s time to feel light, free, and emotionally clear.

Start your emotional detox today and fall in love with your life again.

ASIN ‏ : ‎ B0FBWVPWRD
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ May 31, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 155 pages
ISBN-13 ‏ : ‎ 979-8286058778
Item Weight ‏ : ‎ 10.4 ounces
Dimensions ‏ : ‎ 6 x 0.35 x 9 inches
Best Sellers Rank: #271,742 in Books (See Top 100 in Books) #1,113 in Emotional Self Help #6,329 in Personal Transformation Self-Help #25,431 in Health, Fitness & Dieting (Books)
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